Counselling and Psychotherapy in Teddington
and feel you need some help to make them happen?
Perhaps you would like to develop your confidence
and feel more connected to other people?
Or you may be struggling to cope with feelings about losing someone
close to you or are worried about a relationship?
Whatever you are finding difficult to manage at the moment, counselling and psychotherapy can offer a confidential, supportive environment to work towards living your life in ways that are more fulfilling and resourceful and bring greater freedom of choice for making decisions and changes.
I am an experienced, accredited counsellor and psychotherapist working with individuals and young adults in private practice in Teddington and have 13 years experience of providing therapy in Richmond.
If you are considering having counselling in the Teddington area or psychotherapy near Twickenham and Hampton Wick, I hope you will find this site helpful.
I have experience of working with a broad range of issues including:
- Depression, anxiety,panic attacks,phobias
- Bereavement and unexpected loss
- Lack of confidence, low self-esteem, anxiety in social situations
- Sexual or physical abuse, after-effects of traumatic experiences
- Marital, family and relationship difficulties, parenting
- Problems with fertility, pregnancy, post-birth, termination of pregnancy
- Chronic fatigue, unexplained physical symptoms
- Work-place stress, redundancy, long-term unemployment
- Childhood memories, the effects of bullying and boarding-school issues
- A sense of lack of meaning for your life
- Gender identity, sexuality
I have been established in private counselling and psychotherapy practice in Teddington since 2001 and have also worked as a University counsellor providing therapy in Richmond for students at a University counselling and psychotherapy centre in Twickenham . Before this I was an Honorary Counsellor at Surrey University and for several years employed as an NHS Staff Counsellor at St. Helier's teaching hospital.
I am a fully accredited member of the BACP (www.bacp.co.uk*); the UKCP,(www.ukcp.org.uk*) and the Guild of Psychotherapists (www.guildofpsychotherapists.org.uk*).
I received training in developing supervision skills at the the British Psychotherapy Foundation and have experience of supervising therapists and trainees since 2007.
Consultation and Location
I can offer short-term solution-focused and cognitive behavioural counselling for issues that are not complex and have come up fairly recently. For issues and emotional difficulties that have been around for longer or for which there are less obvious causes, longer-term counselling or psychotherapy can be the appropriate choice. It can help you to clarify your thoughts and feelings and recognise unhelpful repetitive patterns to allow you to make new choices, decisions and even significant changes in your life if desired.
If you would like to make an enquiry about having counselling or psychotherapy in Teddington, near Twickenham and Hampton Wick,I would be very pleased to answer any questions about the therapy process or my experience of providing therapy in Richmond . The next step would be to have an initial consultation to discuss your situation and personal requirements and to see if we both think counselling or psychotherapy would be helpful to you.
My practice has free-parking and is wheel-chair accessible. It is based 10 minutes walking distance from Teddington and Hampton Wick train stations and bus routes providing services to nearby Twickenham, Hampton, Kingston-on-Thames, Richmond and London Waterloo.